Only for members that subscribed to this. Request more videos and tell me what you want to focus on 🙂
Kickboxing for beginners 1 hour (english): https://vimeo.com/425116956/d9da191d68
Kickbox home training 1 hour (nederlands): https://vimeo.com/425585866/e801f02529
HIIT training 1 hour (nederlands): https://vimeo.com/425179053/e5d4d29be2
Kickbox home workout 35 min (english): https://vimeo.com/414082989/82ebe08e83
Flexibility + strength for lower body, 30 min (english): https://vimeo.com/403300496/5ab4e374f9
Stamina+strength circuit training with kickbox elements (35 min): https://vimeo.com/400954559/f4f8e165ba
kickbox home workout 30 min english: https://vimeo.com/380915130/672dc99ee2
30 min kickboxing workout with kicks, english: https://vimeo.com/378311779/a60797d775